Ayurveda literally translates to the “science of life”, and it addresses every aspect of living a holistic and wholesome life. From sunrise to sunset…you can draw upon the wisdom of this 5000 year old science to better your day. And there have never been any […]
For those of you who have visited my Yoga With Milan site before, a change to note – my daughter, Sanjana, will be joining me in blogging and in running our Ayurvedic Essentials Shop. For those new to the site, welcome and thank you for visiting! – Milan
The mind and body work together as a whole. When one piece is fractured or out of balance, the effects can show up in a myriad of ways, whether it is in the form of stress, a back ache, or even a fight with a loved one. Though it is often hard to see, everything is connected. In our blog we will delve into topics such as yoga, Ayurvedic nutrition and daily practices, natural and cruelty-free beauty products, and more, so that hopefully you can find balance and bliss.
Photo by Brina Blum