What is Reiki?
Updated: May 10
Usui Reiki is a form of alternative healing that has gained popularity around the world in recent years. It is a holistic practice that promotes healing and relaxation through the manipulation of energy. The practice is based on the belief that we all have a life force energy that flows through our bodies, and that this energy can be harnessed and directed to promote healing and wellness.
The history of Usui Reiki can be traced back to Japan in the early 1900s. The practice was developed by a man named Mikao Usui, who was a Japanese Buddhist monk. Usui was searching for a way to heal people that did not involve drugs or surgery. He spent years studying ancient texts and meditating, and eventually developed a system of healing that he called Usui Reiki.
The word Reiki is derived from two Japanese words: "rei," which means universal, and "ki," which means life force energy. Together, the word Reiki means "universal life force energy." The practice of Usui Reiki involves the use of this energy to promote healing and balance in the body.
In Usui Reiki, the practitioner uses their hands to manipulate the energy that flows through the body. They place their hands on or near the client's body, and the energy flows through their hands and into the client's body. The practitioner does not use their own energy, but rather acts as a conduit for the universal life force energy.
During a Usui Reiki session, the client will typically lie down on a massage table or sit in a chair. The practitioner will then begin to manipulate the energy, using a series of hand positions that correspond to different areas of the body. The client may feel a sense of warmth or tingling as the energy flows through their body.
Usui Reiki is a non-invasive form of healing that can be used to treat a wide range of conditions, including physical, emotional, and spiritual issues. It is often used to reduce stress and anxiety, promote relaxation, and alleviate pain. It can also be used to help with conditions such as depression, insomnia, and digestive issues.
One of the benefits of Usui Reiki is that it is a gentle and non-invasive form of healing. There are no drugs or surgery involved, and the client does not need to undress or be touched in any way that makes them uncomfortable. It is also a safe practice, with no known negative side effects.
Usui Reiki can be used in conjunction with other forms of healing, such as traditional medicine or psychotherapy. It is a complementary practice that can enhance the effectiveness of other treatments.
To become a practitioner of Usui Reiki, one must receive training from a certified Reiki Master. There are three levels of training in Usui Reiki: Level 1, Level 2, and Master Level. Each level builds on the previous one and provides a deeper understanding of the practice. In Level 1 training, the student learns the basic principles of Usui Reiki and how to use it for self-healing and healing others. They are taught the hand positions and techniques for manipulating the energy.
In Level 2 training, the student learns how to use symbols to enhance the energy and to perform distant healing. They also learn how to use Reiki to clear negative energy and to promote emotional healing.
Master Level training is the highest level of training in Usui Reiki. In this level, the student learns how to attune others to the Reiki energy and how to teach Reiki to others. Usui Reiki is a holistic practice that promotes healing and relaxation through the manipulation of energy. It is a safe and non-invasive form of healing that can be used to treat a wide range of conditions.
One of the key components of Usui Reiki is the use of symbols. These symbols are believed to enhance the energy and make the healing process more effective. In this article, we will explore what the Usui Reiki symbols are and how they are used.
There are three symbols that are commonly used in Usui Reiki: the Cho Ku Rei symbol, the Sei He Ki symbol, and the Hon Sha Ze Sho Nen symbol. Each symbol has its own unique meaning and purpose.
The Cho Ku Rei symbol is the first symbol taught in Usui Reiki training. It is also known as the power symbol. The symbol is used to enhance the energy and make it more powerful. It can also be used to protect the client from negative energy.
The Sei He Ki symbol is also known as the mental/emotional symbol. It is used to balance the emotional and mental energies of the client. It can be used to help with conditions such as anxiety, depression, and addiction.
The Hon Sha Ze Sho Nen symbol is the distant healing symbol. It is used to send Reiki energy to someone who is not physically present. It can also be used to send Reiki energy to the past or future. The symbol is drawn by the practitioner with their hand in the air or it can be drawn on a piece of paper or a photo of the person or situation.
Each symbol is drawn in a specific way, with specific hand movements and intentions. The practitioner will visualize the symbol in their mind and draw it with their hand while focusing on the intention of the symbol.
It is important to note that the symbols themselves do not have any power. They are simply tools that the practitioner can use to enhance the energy and make the healing process more effective. The real power comes from the universal life force energy that flows through the practitioner and into the client's body.
In addition to the three symbols, there is also a master symbol in Usui Reiki. This symbol is taught at the master level of Usui Reiki training. The master symbol is used to enhance the energy even further and to attune others to the Reiki energy.
Usui Reiki symbols are a powerful tool in the practice of Usui Reiki. They are used to enhance the energy and make the healing process more effective. The symbols are drawn with specific hand movements and intentions, and each symbol has its own unique meaning and purpose. It is important to note that the symbols themselves do not have any power, but rather the power comes from the universal life force energy that flows through the practitioner and into the client's body.
A Reiki attunement is a sacred and powerful process that enables a person to become a Reiki practitioner. It is a process of initiation that allows the practitioner to connect with the universal life force energy and channel it through their hands to promote healing in themselves and others.
During a Reiki attunement, the practitioner receives a series of energetic activations from a Reiki master. These activations open and align the practitioner's energy channels, allowing them to receive and transmit Reiki energy. The attunement process may also involve guided meditations, prayers, and other spiritual practices to help the practitioner connect with the Reiki energy and the Reiki lineage.
The attunement process can vary depending on the Reiki tradition and the level of training. In the Usui Reiki tradition, there are three levels of training: level 1, level 2, and the master level. At each level, the practitioner receives a different attunement process that is tailored to their level of training.
At the first level of training, the practitioner receives an attunement that opens their energy channels and connects them to the Reiki energy. This attunement enables them to channel Reiki energy for self-healing and to share Reiki with others.
At the second level of training, the practitioner receives a higher level of attunement that enables them to use Reiki symbols to enhance the energy and focus on specific healing goals. This attunement also enables them to provide distance healing, where they can send Reiki energy to someone who is not physically present.
At the master level of training, the practitioner receives the highest level of attunement that connects them to the full power of the Reiki energy. This attunement also enables them to teach Reiki to others and to pass on the attunement process to their own students.
The benefits of receiving a Reiki attunement can be profound. Many people report feeling a greater sense of peace, relaxation, and well-being after receiving an attunement. They may also experience greater clarity, intuition, and spiritual connection.
Receiving a Reiki attunement can also help to accelerate the practitioner's personal and spiritual growth. By connecting with the Reiki energy and the Reiki lineage, the practitioner can gain a deeper understanding of themselves and their purpose in life. They may also experience a greater sense of compassion, empathy, and connection to others. A Reiki attunement is a powerful process that enables a person to become a Reiki practitioner. It involves a series of energetic activations that open and align the practitioner's energy channels, allowing them to receive and transmit Reiki energy.
Karuna Reiki is a form of Reiki that was developed by William Lee Rand, founder of the International Center for Reiki Training. It is an advanced form of Reiki that is often used by experienced Reiki practitioners who want to deepen their understanding of energy healing and expand their ability to help others.
The word "Karuna" comes from the Sanskrit language and is often translated as "compassion" or "empathy". Karuna Reiki is focused on helping individuals develop a deeper sense of compassion and empathy, both for themselves and for others. It is often said to be a powerful tool for promoting emotional healing, reducing stress and anxiety, and enhancing overall well-being.
Karuna Reiki uses a unique set of symbols that are different from those used in traditional Usui Reiki. These symbols are said to carry a higher frequency of healing energy and to be especially effective for working with emotional and mental imbalances. The symbols are also said to help the practitioner connect with higher states of consciousness and to channel healing energy from more advanced spiritual beings.
Like Usui Reiki, Karuna Reiki is typically taught through a series of attunements given by a qualified Reiki master. The attunements open and activate the practitioner's energy channels, allowing them to connect with the Karuna Reiki energy and use it for healing themselves and others.
Karuna Reiki practitioners may use a variety of techniques to work with the energy, including hands-on healing, distance healing, and meditation. They may also incorporate other healing modalities, such as crystals, aromatherapy, and sound therapy, to enhance the healing experience.
Karuna Reiki is often used to help individuals who are struggling with emotional or mental imbalances, such as depression, anxiety, or trauma. It is also said to be effective for physical healing and can be used to address a wide range of health concerns, including chronic pain, digestive issues, and immune system imbalances.
One of the key features of Karuna Reiki is its emphasis on self-healing. Practitioners are encouraged to use the energy to heal themselves, as well as to help others. This focus on self-care and self-compassion is seen as essential for maintaining a strong connection to the Karuna Reiki energy and for promoting personal and spiritual growth.
Reiki is a powerful healing method which promotes compassion and empathy for oneself and for others. If you are interested in becoming a Reiki practitioner, it is recommended that you receive training from a certified Reiki master and undergo the attunement process to connect with the Reiki energy and the Reiki lineage. Please contact us if you are interested in Reiki healing, an attunement, or becoming a Reiki practitioner.
Resources for further study: https://www.healthline.com/health/reiki https://pubmed.ncbi.nlm.nih.gov/31638407/ https://pubmed.ncbi.nlm.nih.gov/32100622/ https://www.reiki.org https://www.karenharrison.net/reiki-symbols-what-they-mean/ https://reikiscoop.com/reiki-symbols/#karuna-reiki-symbols-level-1 https://reikiscoop.com/what-is-karuna-reiki-benefits-symbols-and-how-it-differs-from-usui/ https://www.centreofexcellence.com/reiki-symbols-meanings/