Dhumpana Headache Herbal Smoke Blend
Ingredients: Turmeric, Licorice, Black pepper
Directions for use: Heat coconut charcoal on electric stovetop until lit, place charcoal in mesh burner or heat safe ceramic bowl, and sprinkle 1/2 teaspoon over coal. Inhale smoke from about six inches away. Exhale through the mouth. Repeat three times.
For tea: Mix 1/2 teaspoon into hot water and add sweetener if desired. here.
All blends can also be snuffed for a more immediate effect. Smoke, heat on coal and inhale, or have as a tea for a gentle effect.