Dhumpana Sinus Herbal Smoke Blend
Ingredients: Barberry, Sage, Calamus, Cloves, Ginger
Directions for use: Heat coconut charcoal on electric stovetop until lit, place charcoal in mesh burner or heat safe ceramic bowl, and sprinkle 1/2 teaspoon over coal. Inhale smoke from about six inches away. Exhale through the mouth. Repeat three times.
For tea: Blend 1/2 teaspoon into hot water and add sweetener if desired.