Samsara Veda

Small victories of life make up the big successes :)

30 minutes a day! Easy and effective yoga routine to stay healthy in 2025. No magic tricks, no gimmicks, nothing but a wholesome and doable yoga routine that you'll want to come back to again and again.

Start 2025 with his quick and effective routine to make usre you don't fall behind in your health and wellness! Less than 10 minutes and you will know you stretched, strengthened and even got in some cardio! Functional fitness for the win....you don't need to sweat and exhaust yourself to get fitter and stronger everyday.... you need to work to 70% of your maximum capacity to make sure you don't stress your body! Creating more cortisol in the body is the opposite of what you want to do! Enjoy this short workout and watch yourself grow stronger daily

Learn how to make natural eye kohl at home using castor oil and other easy-to-find ingredients! This DIY tutorial will show you just how simple it is to create your own natural eye makeup. You will need: Tongs or tweezers 3 almonds 5-10 drops castor oil glass or steel bowl that is heat proof lighter mortar and pestle ( cleaned thoroughly)

Uncover the meditation secrets that will supercharge your wellbeing and bring peace to your mind. You are okay. Start your journey to inner peace today!

Learn how to prepare Ayurvedic granules using Ashwagandha and Bala for strength and vitality in this informative video. Powerful medicine without the yuckiness...like they say, a spoon full of sugar makes the medicine go down :) Boost your health naturally with these powerful herbs!Ashwagandha and Bala granules for strength and vitality Thanks Easy Ayurveda!

The Power of Hugs: Transform Your Life with Simple Acts of Kindness #shortvideo #motivation "Discover the incredible benefits of hugging and how this simple act of kindness can transform your life. In this video, we explore the science behind hugs, their impact on mental and physical health, and how they can strengthen your relationships. Whether you're feeling stressed, lonely, or just in need of a boost, a hug might be the perfect solution. Learn why hugs are more powerful than you think and start embracing the positive changes today! 🔔 Don't forget to subscribe for more inspiring content and hit the notification bell to stay updated on our latest videos! #PowerOfHugs #HuggingBenefits #MentalHealth #Kindness #Wellbeing #PositiveVibes #Relationships #SelfCare #StressRelief #HugTherapy #EmotionalHealth #Mindfulness #HealthyLiving"

"Nature's Impact: Discover How the Environment Shapes Our Lives #shortvideo #motivation #health "🌿 Dive into the profound effects of nature on our daily lives in this captivating video! From the air we breathe to the food we eat, nature's impact is all around us. Join us as we explore the symbiotic relationship between humans and the natural world, and learn how we can preserve our environment for future generations. 📚 In this video, you'll discover: The crucial role of ecosystems in our survival. The benefits of green spaces on mental health. Sustainable practices to reduce our environmental footprint. Don't forget to like, comment, and subscribe for more insightful content on nature and sustainability. Hit the bell icon to stay updated with our latest videos! #NaturesImpact #EnvironmentalAwareness #Sustainability #GreenLiving #EcoFriendly #NatureLovers #SaveThePlanet #ClimateChange #GoGreen #NatureDocumentary"