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Join date: Feb 8, 2021
Sep 20, 2023 ∙ 6 min
The Science of Yoga: How Yoga Affects Your Brain and Mental Health
Yoga is rooted in mindfulness and physical postures, has been celebrated for its numerous health benefits. Beyond its physical...
Sep 17, 2023 ∙ 17 min
Chakras Explained: Our Subtle Body in Balance
Chakras are an integral part of the subtle body system, which is a concept found in various ancient Indian spiritual and healing...
Milan + Sanjana
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