Our Daily Dose of Toxins: They are in ALL of us!
Do we really have that many toxins in our environment? If it sounds scary…it is meant to be. It is remarkable how many of us pick up...
Our Daily Dose of Toxins: They are in ALL of us!
Five Reasons to Try an Ayurvedic Cleanse:
Heal Your Back Pain : Yoga Techniques for Strengthening, Posture, and Relief
Sciatica and How to Relieve the Pain
What is Reiki?
Allergies! Can Ayurveda help me?
Best Ayurvedic Foods for Spring
What I Wish I Knew Before Going Vegan
5 Myths Of Mindfulness And How We Can Practice It?
Combining Yoga And Ayurveda For A Deep, Restorative Sleep
Breathing 101: The Basics of Proper Breathing Techniques
What Are Gunas? How do I Balance Them?
Back Pain: Possible Causes and Solutions
What is Mindfulness and How to Practice
Discover The Natural Beauty Benefits Of Ayurveda For Skin Health
Shed Pounds Naturally With These Simple Ayurvedic Tips For Weight Loss?
Dhumpana: Smoking herbs for health?!
Agni: our Digestive Fire, What it is and Why it Matters
Daily Ritual in Ayurveda: Dinacharya
Neti, Nasya, and How the Nasal Passage makes Nitric Oxide