Keeping the gut happy with various teas and herbs

Are you someone who believes in the holistic approach to health and wellness? Do you seek natural remedies that have been trusted for...

Hello wellness enthusiasts! Today, let's dive into the fascinating world of Marma therapy—a hidden gem in the realm of holistic healing....

Your lymphatic system plays a crucial role in maintaining overall health, vitality and well-being. The lymphatic system is a network of...

In the fast-paced world we live in, finding moments of tranquility is essential for our well-being. Enter Trataka, an ancient meditation...

--- Welcome to Samsara Veda's sanctuary of holistic well-being, where ancient wisdom meets modern living. As a certified Ayurvedic Health...

The vagus nerve is the longest cranial nerve in the body. It plays a vital role in the parasympathetic nervous system, which helps...

Ayurveda, the ancient Indian system of medicine, offers a holistic approach to weight loss that addresses the root cause of the problem....

Do you ever feel like your sinuses are clogged or congested? Did you know that ancient practices like Neti and Nasya help support your...

Tulsi, also known as Holy Basil, is a powerful medicinal herb that has been used in Ayurvedic medicine for centuries. Native to India,...

Ayurveda is an ancient holistic health system that focuses on creating balance in the body and mind to achieve optimal health. In...

Ayurveda is an ancient Indian science of healing that has been practiced for thousands of years. It is one of the oldest medical systems...

In Ayurveda, the traditional system of medicine native to India, the concept of doshas refers to the three fundamental energies that are...

According to Ayurveda…these morning rituals will define and set your day. Kind of like getting up on the right side of the bed! But way...

It doesn’t seem like it…but it’s coming soon; I promise. Warm weather, sun, tiny buds on trees and little green sprouts peeping out of...