Milan + SanjanaDec 31, 20232 min Discover Balance and Wellness with Our Ayurvedic Health Counseling and Yoga Expertise--- Welcome to Samsara Veda's sanctuary of holistic well-being, where ancient wisdom meets modern living. As a certified Ayurvedic Health...
Milan + SanjanaAug 7, 20237 minUnlocking the Vagus Nerve: Your Guide to the Body's Master RegulatorThe vagus nerve is the longest cranial nerve in the body. It plays a vital role in the parasympathetic nervous system, which helps...
Milan + SanjanaMar 15, 20234 minBack Pain: Possible Causes and SolutionsWhat Causes Back Pain? Back pain can be caused by a variety of factors, including poor posture, muscle weakness, injury, and disease....
MilanJan 21, 20232 minWhat is Laya Yoga and How Does it Compare to Kundalini Yoga? Laya yoga is a branch of yoga that focuses on the merging of the individual self with the divine through the use of various techniques...