daily ritual | Samsara Veda

Jan 234 min

Unlocking Vitality: Ayurvedic Approach to Lymphatic Health and Detoxification

Your lymphatic system plays a crucial role in maintaining overall health, vitality and well-being. The lymphatic system is a network of...

Jan 143 min

Unveiling the Serenity Within: The Timeless Art of Trataka Meditation to Cultivate Mindfulness

In the fast-paced world we live in, finding moments of tranquility is essential for our well-being. Enter Trataka, an ancient meditation...

Dec 31, 20232 min

Discover Balance and Wellness with Our Ayurvedic Health Counseling and Yoga Expertise

--- Welcome to Samsara Veda's sanctuary of holistic well-being, where ancient wisdom meets modern living. As a certified Ayurvedic Health...

Dec 20, 20234 min

Nurturing New Beginnings: Ayurvedic Postnatal Wellness Rituals for Mother and Baby

The postnatal period is a sacred and transformative time for new mothers, marked by profound physical and emotional changes. Ayurveda, an...

Feb 7, 20232 min

Daily Ritual in Ayurveda: Dinacharya

Dinacharya is a daily routine or ritual in Ayurveda that helps maintain physical, mental and emotional balance. It involves various...

Feb 4, 20236 min

Neti, Nasya, and How the Nasal Passage makes Nitric Oxide

Do you ever feel like your sinuses are clogged or congested? Did you know that ancient practices like Neti and Nasya help support your...