ayurvedic herbs | Samsara Veda

Heal Your Back Pain : Yoga Techniques for Strengthening, Posture, and Relief

Back pain is a common health issue that affects people of all ages and can have a variety of causes. In today's world, there are several...

Dhumpana: Smoking herbs for health?!

Dhumpana is a Sanskrit word used in Ayurvedic medicine, which is a traditional system of medicine that has been practiced in India for...

Agni: our Digestive Fire, What it is and Why it Matters

Agni: Agni is a critical concept in Ayurveda, the ancient Indian science of health and longevity. Agni, which means “fire” in Sanskrit,...

Daily Ritual in Ayurveda: Dinacharya

Dinacharya is a daily routine or ritual in Ayurveda that helps maintain physical, mental and emotional balance. It involves various...

Neti, Nasya, and How the Nasal Passage makes Nitric Oxide

Do you ever feel like your sinuses are clogged or congested? Did you know that ancient practices like Neti and Nasya help support your...