Milan + SanjanaDec 20, 20234 minNurturing New Beginnings: Ayurvedic Postnatal Wellness Rituals for Mother and BabyThe postnatal period is a sacred and transformative time for new mothers, marked by profound physical and emotional changes. Ayurveda, an...
Milan + SanjanaDec 10, 20230 minIndulge in the Richness of Creamy Coconut Vegetable Curry - A Delectable Delight for Vegan Foodies
Milan + SanjanaOct 18, 20237 minThe Power of Plants: How a Whole Food Plant-Based Diet Can Transform Your HealthIn a world where fast food and processed snacks have become the norm, it's easy to lose sight of the incredible impact that our dietary...
Milan + SanjanaAug 7, 20237 minUnlocking the Vagus Nerve: Your Guide to the Body's Master RegulatorThe vagus nerve is the longest cranial nerve in the body. It plays a vital role in the parasympathetic nervous system, which helps...